DAY 3 –
Event
Results - Veterans
Veterans 400m
No. Name Club/School Time
1 38 Martin Holgate WG & EL A.C. 52.59s
2 62 Mark Bishop H & M A.C. 53.36s
3 6
4 26 Jon Franklin WG & EL A.C. 55.19s
5 58 Ty-John Roberts
6 24 Keith Palmer Southend A.C. 56.80s
7 15 Paul Ffrench Southend A.C. DNF
Veterans 1500m
No. Name Club/School Time
1 32 Matthew Bland H & M A.C. 4m15.56s
2 23 Paul Spowage
3 18 Dave Tullett
4 33 Paul Berrett H & M A.C. 4m24.48s
5 8 Russell Middleton H & M A.C. 4m30.83s
6 36 Richard Holland WG & EL A.C. 4m33.12s
7 22 Kevin Steed
8 9 Martin Gibbs
Event
Results - Senior Men
Senior Men 200m Final
No. Name Club/School Time
1 29 Daniel Awde WG & EL A.C. 21.90s
2 77 Aaron Bawgin Ilford A.C. 21.93s
3 34 Gianni Frankis N & E.B. A.C. 22.18s
4 71 Solomon Daniels N & E.B. A.C. 22.36s
5 66 Luke Stott H & M A.C. 22.49s
6 72 Glen Paxman
7 38 Martin Holgate WG & EL A.C. 24.29s
8 13 Mitchell Jarvis Braintree & D A.C. 24.41s
Senior Men 400m Hurdles
No. Name Club/School Time
1 12 Michael Shortall
2 39 Robert Smith C & T A.C. 1m00.35s
3 57 Lloyd Ellis
Senior Men 1500m
No. Name Club/School Time
1 64 Robert Nixon Ilford A.C. 3m58.11s
2 19 Ed Messer Chelmsford A.C. 3m59.81s
3 50 Colin Miles Southend A.C. 4m01.72s
4 27 Thomas Phillips WG & EL A.C. 4m03.25s
5 31 Daniel Moses Orion Harriers 4m08.95s
6 46 Will Wright Chelmsford A.C. 4m15.62s
7 70 Mark Woodley Chelmsford A.C. 4m21.29s
8 37 Jonathan Nears Colchester Harriers A.C. 4m21.75s
9 17 Neill Collins H & M A.C. 4m25.58s
10 18 Tony Collins H & M A.C. 4m40.89s
Senior Men 3000M S/CHASE
No. Name Club/School Time
1 14 Robert Warner H & M A.C. 9m43.69s
2 80 Tom Herbert Colchester Harriers A.C. 10m01.51s
3 46 Will Wright Chelmsford A.C. 10m24.02s
4 73 Lee Pickering Chelmsford A.C. 10m31.69s
5 56 Chris Sellens Colchester Harriers A.C. DNF
Senior Men 3000WALK
No. Name Club/School Time
1 67 Scott Davis Ilford A.C. 13m41.93s
2 74 Stephen Crane Ilford A.C. 14m58.28s
3 107 Dave Sharpe Ilford A.C. 17m09.78s
4 60 Alan O'Rawe Ilford A.C. 18m48.04s
5 35 Michael Banbrook Ilford A.C. 20m07.74s
6 7 David Ainsworth Ilford A.C. 21m45.63s
Senior Men Long Jump
No. Name Club/School Measure
1 13 Mitchell Jarvis Braintree & D A.C. 5.78m
Senior Men Triple Jump
No. Name Club/School Measure
1 106 Keith Newton WG & EL A.C. 13.47m
Senior Men Shot
No. Name Club/School Measure
1 100 Stuart Thurgood Watford H A.C. 12.58m
2 105 Christopher Linque WG & EL A.C. 12.19m
3 78 Craig Burrows Ilford A.C. 11.94m
4 102 Steve O'Neill Thurrock H A.C. 11.91m
5 15 Paul Ffrench Southend A.C. 9.28m
Senior Men Discus
No. Name Club/School Measure
1 116 Rob Earle Colchester Harriers A.C. 40.22m
2 105 Christopher Linque WG & EL A.C. 39.57m
3 78 Craig Burrows Ilford A.C. 37.07m
4 100 Stuart Thurgood Watford H A.C. 35.71m
5 15 Paul Ffrench Southend A.C. 20.23m
Event
Results - Junior Men
Junior Men 200m Heat 1 Wind -1.1 M/S
No. Name Club/School Time
1 211 Markus Hunt Chelmsford A.C. 22.37s Q
2 240 Rshid Kakoza N & E.B. A.C. 22.69s q
3 241 Jorhelio Ramos N & E.B. A.C. 22.98s
4 235 Matthew Burnett N & E.B. A.C. 23.95s
5 254 Kurt Rimbach Basildon A.C. 25.52s
Junior Men 200m Heat 2 Wind -1.0 M/S
No. Name Club/School Time
1 224 Eugene Ayanful WG & EL A.C. 22.40s Q
2 202 Matthew Harrison Basildon A.C. 22.49s q
3 200 Charlie Dack Thurrock H A.C. 22.83s q
4 223 Ben Peacock WG & EL A.C. 23.12s
5 236 Lee Lovelock-Jemmott WG & EL A.C. 23.67s
6 257 Gary Madigan Ilford A.C. 23.83s
Junior Men 200m Heat 3 Wind +0.9 M/S
No. Name <