DAY 3 –
Event
Results - Veterans
Veterans 400m
No. Name Club/School Time
1 38 Martin Holgate WG & EL A.C. 52.59s
2 62 Mark Bishop H & M A.C. 53.36s
3 6
4 26 Jon Franklin WG & EL A.C. 55.19s
5 58 Ty-John Roberts
6 24 Keith Palmer Southend A.C. 56.80s
7 15 Paul Ffrench Southend A.C. DNF
Veterans 1500m
No. Name Club/School Time
1 32 Matthew Bland H & M A.C. 4m15.56s
2 23 Paul Spowage
3 18 Dave Tullett
4 33 Paul Berrett H & M A.C. 4m24.48s
5 8 Russell Middleton H & M A.C. 4m30.83s
6 36 Richard Holland WG & EL A.C. 4m33.12s
7 22 Kevin Steed
8 9 Martin Gibbs
Event
Results - Senior Men
Senior Men 200m Final
No. Name Club/School Time
1 29 Daniel Awde WG & EL A.C. 21.90s
2 77 Aaron Bawgin Ilford A.C. 21.93s
3 34 Gianni Frankis N & E.B. A.C. 22.18s
4 71 Solomon Daniels N & E.B. A.C. 22.36s
5 66 Luke Stott H & M A.C. 22.49s
6 72 Glen Paxman
7 38 Martin Holgate WG & EL A.C. 24.29s
8 13 Mitchell Jarvis Braintree & D A.C. 24.41s
Senior Men 400m Hurdles
No. Name Club/School Time
1 12 Michael Shortall
2 39 Robert Smith C & T A.C. 1m00.35s
3 57 Lloyd Ellis
Senior Men 1500m
No. Name Club/School Time
1 64 Robert Nixon Ilford A.C. 3m58.11s
2 19 Ed Messer Chelmsford A.C. 3m59.81s
3 50 Colin Miles Southend A.C. 4m01.72s
4 27 Thomas Phillips WG & EL A.C. 4m03.25s
5 31 Daniel Moses Orion Harriers 4m08.95s
6 46 Will Wright Chelmsford A.C. 4m15.62s
7 70 Mark Woodley Chelmsford A.C. 4m21.29s
8 37 Jonathan Nears Colchester Harriers A.C. 4m21.75s
9 17 Neill Collins H & M A.C. 4m25.58s
10 18 Tony Collins H & M A.C. 4m40.89s
Senior Men 3000M S/CHASE
No. Name Club/School Time
1 14 Robert Warner H & M A.C. 9m43.69s
2 80 Tom Herbert Colchester Harriers A.C. 10m01.51s
3 46 Will Wright Chelmsford A.C. 10m24.02s
4 73 Lee Pickering Chelmsford A.C. 10m31.69s
5 56 Chris Sellens Colchester Harriers A.C. DNF
Senior Men 3000WALK
No. Name Club/School Time
1 67 Scott Davis Ilford A.C. 13m41.93s
2 74 Stephen Crane Ilford A.C. 14m58.28s
3 107 Dave Sharpe Ilford A.C. 17m09.78s
4 60 Alan O'Rawe Ilford A.C. 18m48.04s
5 35 Michael Banbrook Ilford A.C. 20m07.74s
6 7 David Ainsworth Ilford A.C. 21m45.63s
Senior Men Long Jump
No. Name Club/School Measure
1 13 Mitchell Jarvis Braintree & D A.C. 5.78m
Senior Men Triple Jump
No. Name Club/School Measure
1 106 Keith Newton WG & EL A.C. 13.47m
Senior Men Shot
No. Name Club/School Measure
1 100 Stuart Thurgood Watford H A.C. 12.58m
2 105 Christopher Linque WG & EL A.C. 12.19m
3 78 Craig Burrows Ilford A.C. 11.94m
4 102 Steve O'Neill Thurrock H A.C. 11.91m
5 15 Paul Ffrench Southend A.C. 9.28m
Senior Men Discus
No. Name Club/School Measure
1 116 Rob Earle Colchester Harriers A.C. 40.22m
2 105 Christopher Linque WG & EL A.C. 39.57m
3 78 Craig Burrows Ilford A.C. 37.07m
4 100 Stuart Thurgood Watford H A.C. 35.71m
5 15 Paul Ffrench Southend A.C. 20.23m
Event
Results - Junior Men
Junior Men 200m Heat 1 Wind -1.1 M/S
No. Name Club/School Time
1 211 Markus Hunt Chelmsford A.C. 22.37s Q
2 240 Rshid Kakoza N & E.B. A.C. 22.69s q
3 241 Jorhelio Ramos N & E.B. A.C. 22.98s
4 235 Matthew Burnett N & E.B. A.C. 23.95s
5 254 Kurt Rimbach Basildon A.C. 25.52s
Junior Men 200m Heat 2 Wind -1.0 M/S
No. Name Club/School Time
1 224 Eugene Ayanful WG & EL A.C. 22.40s Q
2 202 Matthew Harrison Basildon A.C. 22.49s q
3 200 Charlie Dack Thurrock H A.C. 22.83s q
4 223 Ben Peacock WG & EL A.C. 23.12s
5 236 Lee Lovelock-Jemmott WG & EL A.C. 23.67s
6 257 Gary Madigan Ilford A.C. 23.83s
Junior Men 200m Heat 3 Wind +0.9 M/S
No. Name Club/School Time
1 209 Louis Persent Colchester Harriers A.C. 22.12s Q
2 234 Nkemnuelem Chiagorom N & E.B. A.C. 22.71s q
3 221 Martin Pitts Braintree & D A.C. 22.85s q
4 237 Deje Akande Chelmsford A.C. 23.43s
5 256 O'Real McAllister Ilford A.C. 23.84s
6 251 Jack Cripps SHSB 23.90s
Junior Men 200m Final Wind +1.0 M/S
No. Name Club/School Time
1 209 Louis Persent Colchester Harriers A.C. 21.74s
2 224 Eugene Ayanful WG & EL A.C. 22.09s
3 202 Matthew Harrison Basildon A.C. 22.11s
4 211 Markus Hunt Chelmsford A.C. 22.27s
5 240 Rshid Kakoza N & E.B. A.C. 22.41s
6 234 Nkemnuelem Chiagorom N & E.B. A.C. 22.42s
7 200 Charlie Dack Thurrock H A.C. 22.48s
8 221 Martin Pitts Braintree & D A.C. DNS
Junior Men 400m Hurdles
No. Name Club/School Time
1 230 Sam Boshell Basildon A.C. 56.60s
2 206 Chris Stubbings Chelmsford A.C. 57.73s
3 228 Lemar Charles Blackheath & Brom. A.C. 58.60s
4 255 Elijah Collins Ilford A.C. DNS
Junior Men 1500m
No. Name Club/School Time
1 222 James Shane Basildon A.C. 3m52.27s
2 210 David Gibbon C & T A.C. 3m58.07s
3 212 Ronnie Sparke WG & EL A.C. 3m59.99s
4 204 Matt Bloy Basildon A.C. 4m00.67s
5 220 Gavin Lewis WG & EL A.C. 4m03.71s
6 213 Lloyd Heard C & T A.C. 4m05.66s
7 260 Omar Mansour WG & EL A.C. 4m07.29s
8 227 Paul Whittaker Southend A.C. 4m08.30s
9 248 Lloyd Hartsman SHSB 4m11.05s
10 229 Sean Wilson C & T A.C. 4m11.94s
11 238 Grant Twist H & M A.C. 4m13.10s
12 208 Howard Clarke Southend A.C. 4m18.45s
13 218 Ben Hall Orion Harriers 4m34.10s
14 247 Mark Masson SHSB 4m52.32s
Junior Men 3000M S/CHASE
No. Name Club/School Time
1 231 Jake Wright Basildon A.C. 10m27.15s
2 214 Mark Sampford Basildon A.C. 11m13.49s
3 244 George Guthrie N & E.B. A.C. 11m52.86s
Junior Men Long Jump
No. Name Club/School Measure
1 310 Vincent Lazaro H & M A.C. 6.41m
2 313 Simeon Stuart Ilford A.C. 6.40m
3 311 Joseph Ramie H & M A.C. 6.30m
4 207 Nat Senior Ilford A.C. 5.86m
5 215 Osi Nzeako Ilford A.C. 5.73m
6 251 Jack Cripps SHSB 5.66m
7 250 Greg Holford SHSB 5.25m
Junior Men Triple Jump
No. Name Club/School Measure
1 305 Kevin Brown Southend A.C. 13.66m
2 311 Joseph Ramie H & M A.C. 13.34m
3 207 Nat Senior Ilford A.C. 13.25m
4 315 Joshua Ejinkonye N & E.B. A.C. 12.90m
5 309 Jack Eddie Southend A.C. 12.75m
6 215 Osi Nzeako Ilford A.C. 11.90m
7 300 Sait Kacar N & E.B. A.C. 11.85m
8 251 Jack Cripps SHSB 11.81m
9 249 Daniel Walden SHSB 11.80m
Junior Men Discus
No. Name Club/School Measure
1 203 Devon Douglas WG & EL A.C. 46.90m
2 308 Matthew Baptiste N & E.B. A.C. 46.89m
3 226 Michael Holden Colchester Harriers A.C. 38.82m
4 301 Bradley Reece H & M A.C. 32.13m
Event
Results - Men Under 17
Men Under 17 400m
Hurdles
No. Name Club/School Time
1 464 Charles Fitt Thurrock H A.C. 1m01.23s
2 471 Adam McCarthy Fitzwimarc School 1m02.39s
3 451 Kieran Nelson H & M A.C. 1m02.75s
4 558 Joshua Leaver SHSB 1m08.37s
Men Under 17 Long Jump
No. Name Club/School Measure
1 505 Lewis King Chelmsford A.C. 6.81m
2 462 Cameron Irwin SHSB 5.90m
3 459 Philip Whittaker Enfield & Haringay 5.89m
4 530 Aaron Kaye Cecil Jones College 5.50m
5 522 Matthew Gilmore SHSB 5.47m
6 499 Thomas Everett SHSB 5.44m
7 473 Boris Da
Costa Rokeby School 5.27m
8 558 Joshua Leaver SHSB 4.86m
9 476 Rakeem Russel Rokeby School 3.42m
Men Under 17 Triple Jump
No. Name Club/School Measure
1 522 Matthew Gilmore SHSB 11.72m
2 496 Julien Pennycook SHSB 11.70m
3 489 Jack Horton SHSB 11.69m
4 484 Shaun Durrance Rokeby School 11.51m
5 494 Tobi Tayo SHSB 11.50m
6 495 Ashley Carter Fitzwimarc School 11.37m
7 470 Joe Peploe Basildon A.C. 10.53m
8 516 Keenan Richardson Rokeby School 10.13m
Men Under 17 Shot
No. Name Club/School Measure
1 513 Anthony Oshodi WG & EL A.C. 17.25m CBP
2 501 Laurence Goodacre H & M A.C. 13.40m
3 529 Alastair MacLeod SHSB 12.14m
4 550 Conor O'Brien SHSB 11.43m
5 533 Bevan Gosling SHSB 11.36m
6 413 Fraser Hubbard Chelmsford A.C. 11.02m
7 535 Tom Richards WG & EL A.C. 10.70m
8 482 Rilwan Lawal Rokeby School 10.35m
9 514 Ben Warby Rokeby School 9.97m
10 523 Ryan Levett SHSB 9.81m
11 418 Tom Cutts Colchester Harriers A.C. 9.65m
12 519 Abdi Jama Rokeby School 9.56m
13 506 Thomas Peacham Eton Manor A.C. 9.19m
14 415 Michael Bartlett Thurrock H A.C. 9.08m
15 484 Shaun Durrance Rokeby School 8.01m
Men Under 17 Javelin
No. Name Club/School Measure
1 508 Brad Burr H & M A.C. 57.24m
2 507 Georgie Bean H & M A.C. 55.00m
3 535 Tom Richards WG & EL A.C. 46.67m
4 502 Ryan Wennington Basildon A.C. 42.98m
5 488 John Staines SHSB 42.22m
6 418 Tom Cutts Colchester Harriers A.C. 42.09m
7 519 Abdi Jama Rokeby School 38.11m
8 557 Liam Peoples SHSB 36.06m
9 529 Alastair MacLeod SHSB 34.55m
10 415 Michael Bartlett Thurrock H A.C. 33.90m
11 496 Julien Pennycook SHSB 33.56m
12 413 Fraser Hubbard Chelmsford A.C. 33.21m
13 489 Jack Horton SHSB 32.63m
14 514 Ben Warby Rokeby School 31.33m
15 515 Merulo Soto Rokeby School 26.12m
16 510 Sam Turner WG & EL A.C. 5.88m
Event
Results - Boys Under 15
Boys Under 15 400m Heat
1
No. Name Club/School Time
1 618 Akeem Akintokun Basildon A.C. 52.33s Q
2 644 Wendell Adum-Yeboah WG & EL A.C. 56.16s Q
3 615 Tom Watts Southend A.C. 56.55s q
4 600 Ben Austin Southend A.C. 57.63s q
5 668 James O'Farrall SHSB 58.82s
6 614 Thomas Gifford C & T A.C. 59.82s
7 678 Chris Eaton Eastwood School 1m06.45s
Boys Under 15 400m Heat
2
No. Name Club/School Time
1 642 Stephen Strange Chelmsford A.C. 56.14s Q
2 619 Samuel Gibson N & E.B. A.C. 56.63s Q
3 613 Tommy Bower N & E.B. A.C. 57.42s q
4 627 Michael Porter C & T A.C. 57.60s q
5 634 Alex Tyldesley Basildon A.C. 1m00.47s
6 623 Daniel Lamb Basildon A.C. 1m04.12s
Boys Under 15 400m Final
No. Name Club/School Time
1 618 Akeem Akintokun Basildon A.C. 52.37s
2 644 Wendell Adum-Yeboah WG & EL A.C. 55.29s
3 642 Stephen Strange Chelmsford A.C. 55.83s
4 615 Tom Watts Southend A.C. 56.13s
5 619 Samuel Gibson N & E.B. A.C. 56.95s
6 600 Ben Austin Southend A.C. 57.71s
7 613 Tommy Bower N & E.B. A.C. 58.05s
8 627 Michael Porter C & T A.C. 58.95s
Boys Under 15 Shot
No. Name Club/School Measure
1 743 Jack Sirkett SHSB 12.15m
2 704 Alex Calvert Chelmsford A.C. 11.78m
3 717 Youcef Zatat Ilford A.C. 11.36m
4 731 Temilolu Ajayi SHSB 11.11m
5 734 Isa Hassan SHSB 10.13m
6 615 Tom Watts Southend A.C. 9.49m
7 668 James O'Farrall SHSB 9.04m
8 712 Lawrence Green WG & EL A.C. 7.62m
Boys Under 15 Javelin
No. Name Club/School Measure
1 709 Dexter Riches Basildon A.C. 36.63m
2 730 Mitchell Smith SHSB 35.81m
3 744 Alex Wright SHSB 35.74m
4 609 Callum McLean Southend A.C. 35.73m
5 728 Ryan Whistler SHSB 34.69m
6 746 Joseph Iley Eastwood School 29.50m
7 741 George Elliott SHSB 29.00m
8 759 Jamie Sumner James Hornsby H.S. 24.25m
9 735 Joseph Peters SHSB 23.92m
Event
Results - Boys Under 13
Boys Under 13 100m Wind -0.5 M/S
No. Name Club/School Time
1 814 Joseph Dewar WG & EL A.C. 13.01s
2 847 M Tuffrey Eastwood School 13.28s
3 811 Jordan Akisanya Ilford A.C. 13.46s
4 828 Scott Woolnough Brentwood School 14.54s
5 816 Simon Underwood Colchester Harriers A.C. 14.85s
Boys Under 13 800m
No. Name Club/School Time
1 806 Rob Frith Southend A.C. 2m28.91s
2 817 Joseph Beard Southend A.C. 2m32.29s
3 822 Charlie Digweed Chelmsford A.C. 2m35.73s
4 810 Thomas King Ilford A.C. 2m39.91s
5 800 George Hadler Ilford A.C. 2m42.90s
6 819 Ciaran Rodway Ilford A.C. 2m43.48s
7 826 Rhys Ison Basildon A.C. 2m50.18s
8 834 Harry Docking WG & EL A.C. 2m55.92s
Event
Results - Senior Women
Senior Women 200m Heat 1 Wind -1.7 M/S
No. Name Club/School Time
1 35 Henrietta Kodilinye-Sims N & E.B. A.C. 25.65s Q
2 6 Lucy Sargent H & M A.C. 26.14s Q
3 3 Heidi Nicholas Basildon A.C. 27.13s q
4 39 Ria Ali-Jackson Chelmsford A.C. 28.27s
5 27 Charisse Tapang N & E.B. A.C. 30.03s
Senior Women 200m Heat 2 Wind -0.7 M/S
No. Name Club/School Time
1 7 Katherine Skelding WG & EL A.C. 25.14s Q
2 5 Joanne Ryan Loughton A.C. 25.48s Q
3 50 Heather Shepherd Colchester Harriers A.C. 26.73s q
4 47 Claire Brennan H & M A.C. 27.08s q
5 52 Pavidra Sivanandarajah WG & EL A.C. 27.47s q
Senior Women 200m Final Wind +0.6 M/S
No. Name Club/School Time
1 35 Henrietta Kodilinye-Sims N & E.B. A.C. 24.78s
2 7 Katherine Skelding WG & EL A.C. 24.93s
3 5 Joanne Ryan Loughton A.C. 25.02s
4 6 Lucy Sargent H & M A.C. 25.28s
5 50 Heather Shepherd Colchester Harriers A.C. 26.34s
6 3 Heidi Nicholas Basildon A.C. 26.48s
7 47 Claire Brennan H & M A.C. 26.97s
8 52 Pavidra Sivanandarajah WG & EL A.C. 26.99s
Senior Women 800m
No. Name Club/School Time
1 25 Natalie Kipps Orion Harriers 2m14.16s
2 21 Karen Goode Basildon A.C. 2m16.56s
3 15 Helen Bloomfield C & T A.C. 2m17.79s
4 1 Bernadine Pritchett WG & EL A.C. 2m18.94s
5 54 Zoe Watson WG & EL A.C. 2m19.41s
6 40 Hayley Pegg H & M A.C. 2m25.99s
7 16 Diana Kennedy WG & EL A.C. 2m28.76s
8 46 Dani Thomas Thurrock H A.C. 2m31.66s
Senior Women 5000m
No. Name Club/School Time
1 11 Claire Cornwell Southend A.C. 18m45.16s
2 29 Danielle Tatum C & T A.C. 18m45.62s
3 17 Sarah Jeffery Southend A.C. 20m38.47s
Senior Women 400m
Hurdles
No. Name Club/School Time
1 53 Nicola Martell Colchester Harriers A.C. 1m02.92s
2 9 Louise Douglass A. F. & C. A.C. DNF
Senior Women
2000mS/Chase
No. Name Club/School Time
1 16 Diana Kennedy WG & EL A.C. 7m38.42s
Senior Women 3000WALK
No. Name Club/School Time
1 22 Valerie Mountford Unattached 23m53.92s
Senior Women High Jump
No. Name Club/School Measure
1 45 Kate Brewington H & M A.C. 1.60m
2 100 Lucy Howes Thurrock H A.C. 1.55m
3 107 Natalie LeBeau Thurrock H A.C. 1.55m
4 3 Heidi Nicholas Basildon A.C. 1.50m
Senior Women Pole Vault
No. Name Club/School Measure
1 105 Melissa Strevens N & E.B. A.C. 2.70m
2 119 Kelly Montgomery N & E.B. A.C. 2.50m
3 120 Danielle Ross H & M A.C. 2.40m
Senior Women Hammer
No. Name Club/School Measure
1 108 Paula Peaty N & E.B. A.C. 40.26m
2 110 Hollie Redman WG & EL A.C. 35.87m
3 109 Emma Smith WG & EL A.C. 35.68m
4 103 Sue Lawrence Thurrock H A.C. 34.83m
5 114 Stephanie Fuller Unattached 33.61m
Senior Women Javelin
No. Name Club/School Measure
1 102 Emma Christmas H & M A.C. 41.98m
2 101 Louise Mathews H & M A.C. 41.90m
3 106 Hayley Thomas N & E.B. A.C. 38.22m
4 104 Kim Box Basildon A.C. 34.30m
5 45 Kate Brewington H & M A.C. 33.25m
6 103 Sue Lawrence Thurrock H A.C. 30.75m
Event
Results - Junior Women
Junior Women 200m Heat 1
No. Name Club/School Time
1 254 Rachael Giwa Ilford A.C. 24.81s Q
2 217 Lauren Bouchard Chelmsford A.C. 26.00s Q
3 253 Susanna Banjo N & E.B. A.C. 26.36s q
4 216 Laurelle Akintade WG & EL A.C. 26.65s q
5 218 Laura Townsend Ilford A.C. 29.41s
6 221 Amie Harrison Loughton A.C. 29.82s
Junior Women 200m Heat 2 Wind +2.3 M/S
No. Name Club/School Time
1 205 Kirsty Shepherd Basildon A.C. 25.46s Q
2 234 Jessica Tappin Chelmsford A.C. 25.88s Q
3 232 Emma Collard Southend A.C. 25.99s q
4 202 Lyndsey North Chelmsford A.C. 26.23s q
5 219 Precious Oladugba Chelmsford A.C. 27.04s
6 200 Olivia Jones SHSB 27.81s
Junior Women 200m Final Wind +1.6 M/S
No. Name Club/School Time
1 254 Rachael Giwa Ilford A.C. 24.27s CBP
2 217 Lauren Bouchard Chelmsford A.C. 25.31s
3 205 Kirsty Shepherd Basildon A.C. 25.44s
4 234 Jessica Tappin Chelmsford A.C. 25.94s
5 253 Susanna Banjo N & E.B. A.C. 25.97s
6 232 Emma Collard Southend A.C. 26.14s
7 216 Laurelle Akintade WG & EL A.C. 26.31s
8 202 Lyndsey North Chelmsford A.C. DNS
Junior Women 800m
No. Name Club/School Time
1 211 Stacey Wheat Colchester Harriers A.C. 2m16.52s
2 208 Kathrine Foy WG & EL A.C. 2m17.83s
3 226 Denise Dignum Basildon A.C. 2m18.97s
4 220 Laura Condron C & T A.C. 2m20.81s
5 204 Georgie-Lou Sales H & M A.C. 2m24.34s
6 236 Jess Docking WG & EL A.C. 2m28.16s
7 203 Ingrid Deane H & M A.C. 2m37.05s
8 213 Danielle Hurley Southend A.C. 2m38.62s
Junior Women 400m
Hurdles
No. Name Club/School Time
1 207 Nicola Hill H & M A.C. 1m04.96s
2 223 Lisa Schofield H & M A.C. 1m06.93s
3 235 Vicki Wheatland Colchester Harriers A.C. 1m08.93s
4 225 Alysia Halsey Colchester Harriers A.C. 1m12.24s
Junior Women 3000WALK
No. Name Club/School Time
1 233 Chelsea Hobbs Castle Point A.C. DQ
Junior Women High Jump
No. Name Club/School Measure
1 234 Jessica Tappin Chelmsford A.C. 1.65m =CBP
2 235 Vicki Wheatland Colchester Harriers A.C. 1.65m =CBP
3 224 Nicola Gaisford Colchester Harriers A.C. 1.60m
4 201 Sade Bailey Basildon A.C. 1.50m
5 239 Lucy Mapp Colchester Harriers A.C. 1.50m
Junior Women Pole Vault
No. Name Club/School Measure