No. Name Club/School Time

1 411 Aidan Lee WG & EL A.C. 22.90s Q

2 491 Jerelle Mensah SHSB 23.80s q

3 459 Philip Whittaker Enfield & Haringay 23.90s q

4 476 Rakeem Russel Rokeby School 25.60s

5 487 Lubeto Kalwa Rokeby School 27.20s

6 484 Shaun Durrance Rokeby School 27.70s

7 478 Sammy Kibye Rokeby School 28.00s

No. Name Club/School Time

1 458 David Lo Colchester Harriers A.C. 23.20s Q

2 405 Thomas Larkin WG & EL A.C. 23.40s q

3 441 Emmanuel Stephens Thurrock H A.C. 23.50s q

4 430 Omololu Abiodun Eton Manor A.C. 23.70s q

5 467 Liam Sapsford Chelmsford A.C. 25.40s

6 481 Andrew Blankson Rokeby School 25.60s

7 477 Beke Charukupa Rokeby School 26.50s

No. Name Club/School Time

1 439 Sam Watts WG & EL A.C. 23.40s Q

2 440 Peter Kiribo WG & EL A.C. 24.50s

3 435 Tyrell Emmanuel N & E.B. A.C. 24.60s

4 424 Carl Pendora WG & EL A.C. 25.30s

5 473 Boris Da Costa Rokeby School 25.70s

6 479 Issac Boateng Rokeby School 26.70s

No. Name Club/School Time

1 414 Charles Moss WG & EL A.C. 23.20s Q

2 417 Nathan Greenaway Chelmsford A.C. 23.60s q

3 480 Eusebio Da Silva Rokeby School 24.00s q

4 494 Tobi Tayo SHSB 25.90s

5 475 Shyamal Vyas Rokeby School 27.90s

6 472 Omar Hafiz Rokeby School 28.10s

No. Name Club/School Time

1 403 Austin Joseph WG & EL A.C. 23.10s Q

2 462 Cameron Irwin SHSB 24.10s q

3 482 Rilwan Lawal Rokeby School 24.30s q

4 452 Jordan Brown H & M A.C. 24.70s

5 413 Fraser Hubbard Chelmsford A.C. 25.00s

6 485 Baska Ganbat Rokeby School 28.10s

No. Name Club/School Time

1 411 Aidan Lee WG & EL A.C. 22.58s Q

2 458 David Lo Colchester Harriers A.C. 22.87s Q

3 417 Nathan Greenaway Chelmsford A.C. 23.26s Q

4 405 Thomas Larkin WG & EL A.C. 23.26s q

5 462 Cameron Irwin SHSB 23.33s

6 430 Omololu Abiodun Eton Manor A.C. 23.44s

7 480 Eusebio Da Silva Rokeby School 23.77s

No. Name Club/School Time

1 403 Austin Joseph WG & EL A.C. 23.04s Q

2 441 Emmanuel Stephens Thurrock H A.C. 23.32s Q

3 439 Sam Watts WG & EL A.C. 23.38s Q

4 459 Philip Whittaker Enfield & Haringay 23.85s

5 491 Jerelle Mensah SHSB 24.01s

6 482 Rilwan Lawal Rokeby School 24.09s

No. Name Club/School Time

1 411 Aidan Lee WG & EL A.C. 22.41s

2 439 Sam Watts WG & EL A.C. 22.51s

3 458 David Lo Colchester Harriers A.C. 22.80s

4 403 Austin Joseph WG & EL A.C. 22.84s

5 417 Nathan Greenaway Chelmsford A.C. 23.25s

6 405 Thomas Larkin WG & EL A.C. 23.47s

7 441 Emmanuel Stephens Thurrock H A.C. 23.60s

No. Name Club/School Time

1 4001 Oliver Davey Thurrock H A.C. 4m20.11s Q

2 423 Alex Cornwell WG & EL A.C. 4m20.17s Q

3 420 Oluwaseyi Onaeko Basildon A.C. 4m27.77s

4 431 Richard Pollitt Braintree & D A.C. 4m29.32s

5 453 James Woodley Chelmsford A.C. 4m30.00s

6 496 Julien Pennycook SHSB 4m40.64s

7 428 Julian Tamplin Harlow A.C. 4m43.83s

8 560 Jack Pagett SHSB 4m53.77s

9 495 Ashley Carter Fitzwimarc School 4m55.22s

10 478 Sammy Kibye Rokeby School 5m06.28s

11 469 Matthew Darby Fitzwimarc School 5m07.43s

12 486 Numan Ahmed Rokeby School 5m41.37s

No. Name Club/School Time

1 497 Tom Frith SHSB 4m18.40s Q

2 498 David Smale SHSB 4m19.44s Q

3 426 Chris James Basildon A.C. 4m20.03s q

4 409 Adam Dawson Thurrock H A.C. 4m24.66s

5 443 Thomas Shanney H & M A.C. 4m27.92s

6 450 Grant Webb Basildon A.C. 4m28.97s

7 444 Daniel Shanney H & M A.C. 4m29.53s

8 425 James Buckley-Stanton H & M A.C. 4m33.38s

9 449 Marc Reynolds Chelmsford A.C. 4m36.54s

10 422 David Kail N & E.B. A.C. 4m53.89s

11 412 Ben Davey Thurrock H A.C. 4m54.78s

No. Name Club/School Time

1 402 Dale Clutterbuck Basildon A.C. 4m16.42s Q

2 410 Antony Taylor Basildon A.C. 4m16.51s Q

3 463 Frankie Conway Orion Harriers 4m19.43s q

4 436 Peter Hawkings Chelmsford A.C. 4m21.36s q

5 448 Ryan Judge Chelmsford A.C. 4m23.60s q

6 488 John Staines SHSB 4m31.46s

7 429 George Moxon Basildon A.C. 4m33.32s

8 438 Stephen Shane Basildon A.C. 4m43.14s

9 401 Harry King Thurrock H A.C. 4m49.44s

10 445 Ben Bird Chelmsford A.C. 4m52.76s

11 483 Addan Qureshi Rokeby School 5m58.90s

No. Name Club/School Time

1 423 Alex Cornwell WG & EL A.C. 4m03.65s

2 498 David Smale SHSB 4m05.60s

3 402 Dale Clutterbuck Basildon A.C. 4m07.99s

4 400 Oliver Davey Thurrock H A.C. 4m11.29s

5 497 Tom Frith SHSB 4m14.00s

6 410 Antony Taylor Basildon A.C. 4m14.94s

7 426 Chris James Basildon A.C. 4m26.89s

8 436 Peter Hawkings Chelmsford A.C. 4m28.08s

9 448 Ryan Judge Chelmsford A.C. 4m28.32s

10 463 Frankie Conway Orion Harriers 4m39.50s

No. Name Club/School Measure

1 513 Anthony Oshodi WG & EL A.C. 48.00m

2 500 Shaun McCarthy Basildon A.C. 43.95m

3 411 Aidan Lee WG & EL A.C. 31.71m

4 492 Chris Dudman SHSB 31.08m

5 511 Rob Legon Ilford A.C. 28.77m

6 504 Chris Dawe Ilford A.C. 27.66m

7 520 Coner Anderson SHSB 23.37m

8 475 Shyamal Vyas Rokeby School 21.78m

9 509 Andrew Townsend Ilford A.C. 21.59m

10 413 Fraser Hubbard Chelmsford A.C. 21.02m

11 514 Ben Warby Rokeby School 17.67m

No. Name Club/School Measure

1 530 Aaron Kaye Cecil Jones College 3.90m

2 527 Jay Cee Coy SHSB 3.41m

3 517 Jack Withrington Fitzwimarc School 3.40m

4 503 Lewis Tibbott WG & EL A.C. 3.10m

5 492 Chris Dudman SHSB 3.00m

6 521 James Brandejs SHSB 2.80m

7 415 Michael Bartlett Thurrock H A.C. 2.50m

No. Name Club/School Time

1 618 Akeem Akintokun Basildon A.C. 22.99s Q CBP

2 631 Ajibola Lawal N & E.B. A.C. 24.24s Q

3 688 Lawrence Popoola Southend A.C. 24.70s q

4 615 Tom Watts Southend A.C. 24.83s q

5 640 Hasif Bedford WG & EL A.C. 25.17s

6 647 Sean Sapsford Chelmsford A.C. 30.41s

No. Name Club/School Time

1 653 Kevin Afolabi N & E.B. A.C. 24.13s Q

2 619 Samuel Gibson N & E.B. A.C. 24.48s Q

3 629 Keira-Lamar McCook WG & EL A.C. 25.05s q

4 630 Jamal Walker Orion Harriers 25.66s

5 637 Lawrence Fanutza-Davis Harlow A.C. 30.89s

No. Name Club/School Time

1 618 Akeem Akintokun Basildon A.C. 23.04s

2 631 Ajibola Lawal N & E.B. A.C. 24.36s

3 653 Kevin Afolabi N & E.B. A.C. 24.38s

4 619 Samuel Gibson N & E.B. A.C. 24.87s

5 615 Tom Watts Southend A.C. 24.96s

6 688 Lawrence Popoola Southend A.C. 25.52s

7 629 Keira-Lamar McCook WG & EL A.C. 26.12s

No. Name Club/School Time

1 601 Joshua Rees SHSB 4m41.94s Q

2 616 Darryl Worbey Thurrock H A.C. 4m42.20s Q

3 627 Michael Porter C & T A.C. 4m43.35s q

4 683 Sam Brown Eastwood School 4m43.51s q

5 604 James Vaughan Thurrock H A.C. 4m50.05s

6 665 Morgan Fox SHSB 4m51.38s

7 624 Yoje Kikanka Eton Manor A.C. 4m52.94s

8 646 Rhys Gillard Southend A.C. 4m57.21s

9 641 Dennis Cross Thurrock H A.C. 5m10.30s

No. Name Club/School Time

1 674 Harry Grose SHSB 4m43.99s Q

2 613 Tommy Bower N & E.B. A.C. 4m45.63s Q

3 632 Stephen Hardy Chelmsford A.C. 4m51.55s

4 670 Jack Fitsall SHSB 4m53.28s

5 639 Alex Gordon Orion Harriers 4m54.07s

6 623 Daniel Lamb Basildon A.C. 4m57.63s

7 611 Andrew Law Basildon A.C. 4m58.76s

8 608 Joshua Hegarty SHSB 5m01.51s

9 628 Steven Adcock Chelmsford A.C. 5m02.51s

No. Name Club/School Time

1 642 Stephen Strange Chelmsford A.C. 4m35.85s Q

2 600 Ben Austin Southend A.C. 4m35.88s Q

3 648 Liam Blaikie WG & EL A.C. 4m36.22s q

4 664 Alex Short SHSB 4m43.89s q

5 652 James Stockings WG & EL A.C. 4m50.27s

6 620 Harris Foster-Carter Southend A.C. 4m55.35s

7 610 Thomas Richardson Thurrock H A.C. 4m57.83s

8 621 Chris Sear WG & EL A.C. 4m58.56s

9 682 Daniel Hunt Eastwood School 5m07.91s

10 679 Tom Byford Eastwood School 5m21.90s

No. Name Club/School Time

1 601 Joshua Rees SHSB 4m22.15s

2 642 Stephen Strange Chelmsford A.C. 4m22.60s

3 600 Ben Austin Southend A.C. 4m26.26s

4 616 Darryl Worbey Thurrock H A.C. 4m30.71s

5 613 Tommy Bower N & E.B. A.C. 4m33.71s

6 674 Harry Grose SHSB 4m35.37s

7 648 Liam Blaikie WG & EL A.C. 4m37.35s

8 664 Alex Short SHSB 4m38.24s

9 683 Sam Brown Eastwood School 4m48.20s

10 627 Michael Porter C & T A.C. 4m56.40s Manual

No. Name Club/School Measure

1 717 Youcef Zatat Ilford A.C. 36.68m

2 601 Joshua Rees SHSB 31.14m

3 731 Temilolu Ajayi SHSB 26.81m

4 702 David Jackson Belhus Chase School 26.40m

5 706 Harry Clarke WG & EL A.C. 25.64m

6 724 Joe Lockwood Fitzwimarc School 23.52m

7 703 Andrew Seinger Belhus Chase School 23.06m

8 712 Lawrence Green WG & EL A.C. 19.71m

9 745 George Cassidy Eastwood School 16.99m

No. Name Club/School Measure

1 662 Robert Wood SHSB 3.10m CBP=

2 643 Mitchell Etheridge Basildon A.C. 2.80m

3 750 Thomas Eddie Cecil Jones College 2.70m

4 754 Mitchell Cornwell Cecil Jones College 2.60m

5 707 Andrew Kerr H & M A.C. 2.50m

6 665 Morgan Fox SHSB 2.40m

7 738 Glenn Sanderson SHSB 2.30m

8 729 Alex Lawlor SHSB 2.20m

8 755 Paul McCluskey Cecil Jones College 2.20m

10 613 Tommy Bower N & E.B. A.C. 1.80m

11 713 Rowan Mahon Unattached 1.50m

No. Name Club/School Time

1 847 M Tuffrey Eastwood School 27.03s Q

2 811 Jordan Akisanya Ilford A.C. 27.07s Q

3 852 Scott Tansley Eastwood School 28.93s q

4 850 Ben Drake Eastwood School 29.18s q

5 855 Daniel Walker Cecil Jones College 29.85s q

6 816 Simon Underwood Colchester Harriers A.C. 31.16s

No. Name Club/School Time

1 814 Joseph Dewar WG & EL A.C. 27.88s Q

2 828 Scott Woolnough Brentwood School 29.35s Q

3 808 Michael Law Southend A.C. 30.26s

4 818 Andrew Smith Chelmsford A.C. 30.34s

5 805 Oliver Woodhouse Southend A.C. 30.86s

6 820 Cheyenne Antoine-Chagar Orion Harriers 33.91s

No. Name Club/School Time

1 814 Joseph Dewar WG & EL A.C. 26.98s

2 811 Jordan Akisanya Ilford A.C. 27.19s

3 847 M Tuffrey Eastwood School 27.37s